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Prabhatha Sukthi:

 

April 24, 2014: Agastyam kumbhakarnam cha shanim cha badavaanalam
Aahaara paripaakaartham smared bhimam cha panchakam

Chant this mantra while caressing your stomach with your left hand in the anti-clock wise direction after having your meal. It helps in quick digestion.

Quote of the day

Just as a candle cannot burn without fire, men cannot live without a spiritual life.…

__________Gautam Buddha