(Sri Yantra is 5000-year-old symbol of India)
How to Use: Sit down in a relaxed way facing this poster. Use any relaxation technique you like. Now look at the centre of Sri Yantra
The Sri Yantra diagram is so complex that the human eye cannot fully grasp it in a single glance. There is a certain optical illusion. You will notice that your attention keeps moving from one part of the diagram to another. This increases the communication between your left brain and right brain and results in better concentration. Please use for 2-3 minutes at a time and not more than twice a day. As with any physical exercise, technique or music, If you feel any discomfort, stop using it immediately and dont use it again.
Last edited by Suresh Babu; 21st February 2012 at 21:56.
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